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Rob's Writings About Cognitive Hynotherapy

There is far more to life than chasing happiness

Chasing happiness seems to be a big part of our ‘must have’ culture today, and people spend a life time chasing it. Some people spend a life time chasing happiness, only to think they have got there and to ask the question, “Is this what it’s all about? Is this all...

So what is it that everyone’s looking for?

So what is it that everyone’s looking for? We live in a world where it seems that everyone is constantly searching. Even if you are not searching, it’s very difficult not to feel that you should be - weight loss, looking good, fame, self-importance, self-acceptance. ...

So Who is Ollie and His Super Powers?

So, we are well into summer, and it’s been fantastic so far; let’s hope it lasts for the duration - all the way through to September. My ‘ask’ today is, ‘Do you know any anxious parents?’ Yes? No? Maybe?  Well, anxious parents lead to anxious children, and the good...

Are you sometimes curious ?

Are you sometimes curious ? Being Curious is good ,it is something that appears many times in our everyday lives. Being curious is what stirs our imaginations, fuels, our aspirations and generates conversations. Being Curious came into my life when I was training and...

The Sparkey Moment

    The Sparky moment… We have a cat named Sparky; she is getting on a bit now, but in her younger days she was mischievous. One day I was in the car, just about to reverse out of the drive, and she was sat on the bonnet. ‘Silly cat,’ I thought, ‘She’ll jump...

Your Life is what your thoughts make of it

Your Life is what your thoughts make of it Do you  sometimes wonder where life’s journey is taking you? Do you sometimes wake up in the morning and wonder, ‘How did I get here?’ Our everyday life is driven by thoughts, and thoughts are just thoughts; but -  and here’s...

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