07710 726424 or 01635 865382 info@robdonnellytherapy.com

Anxiety Panic Attacks

Cognitive Hypnotherapy can help you take back control

Are you looking for help with Anxiety and Panic Attacks?

Then you have come to the right place.  Cognitive Hypnotherapy will help you!

Anxiety and panic attacks manifest themselves from many facets of our lives: a sudden trauma, a change of work-life balance, a change in everyday circumstances. Perhaps you get a feeling of being unsure, but don’t know why.  All of these can lead to us experiencing anxious thoughts leading to anxious feelings.

Do you sometimes find your heart racing, your head trying to keep up and a feeling of panic?   Or Anxious thoughts leading to Anxious feelings and you can’t understand why?  This is because 90% of our behavior is driven unconsciously, so we don’t know why we feel like we do; we just do!

A problem is only a problem if it’s a problem to you; and that’s very different for every individual. Using the powerful, yet simple, techniques of Cognitive Hypnotherapy I will develop a bespoke plan just for you.  I am confident that together we can find  a solution to whatever it is that is causing your anxiety, enabling you to regain control of your life.

Why am I confident we can do this?

Because I have vast experience of working with clients who have experienced anxiety/stress issues.  Working together, I can help you to feel differently about yourself, help you to see the world differently, and enable you to live a life free from that feeling of anxiety!

A problem is only a problem if it’s a problem to you.  Are you ready to make it no longer a problem?

Why not email me or give me a call? Do it now!  07710726424

Testimonial Stress and anxiety client

Buisness Profesional needing help with Anxiety confidence self belief

I came to Rob when I was suffering from low esteem and anxiety and can honestly say the three sessions we had have made a profound difference to my life. Not only did he make a fundamental difference to my mindset immediately – helping me sleep better and perform better at work in the process – I no longer suffer from low self-esteem and he also helped lessen the anxiety considerably through both hypnotherapy as well as coping techniques which help me today and will continue to do so in the future. He was supportive not only in the sessions but over the whole time we were working together, offering support whenever I needed it, even between sessions. I can’t recommend him highly enough.

” Clients recommend me to the people they love the most.”

Therapy for Anxiety Confidence Self belief

*Disclaimer results may vary from client to client

Why not book your free session today?

Hypnotherapy Anxiety Client

Get in touch

Call Rob on
01635 865382
07710 726424

Or email
info@robdonnellytherapy.com

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