07710 726424 or 01635 865382 info@robdonnellytherapy.com

The secret to change is to focus all of your energy not on fighting the old but on building the new.

Trevor Sylvester, Quest Institute

Nothing has to be the way it has always been


Do you have something that is causing you distress?

Holding you back?

Or just preventing you from being who you want to be?

Watch this short video to find out how I can help

Imagine waking up each day feeling happier and more confident.


To be truly comfortable with who you are what you represent to the world. Just be best version of you!


As a Experienced Cognitive Hypnotherapist & Coach, I can help you achieve that. So if you’d like to enjoy more of what life can offer why not get in touch today?


Cognitive Hypnotherapy Based In Newbury Thatcham



Cognitive Hypnotherapy is a combination of the very best forms of  therapy and can help you overcome any issue  or problem that you may be holding you back. Working together I am confident we can get  a fast reliable  solution to your problem.

Why work with me?

Cognitive Hypnotherapy uses the principles that you already have everything you need within you to help you find a solution to your problem, so just look at me as the facilitator who can help you utilize those skills.


Are you ready to take the next step?

If you want to find out what cognitive Hypnotherapy can do for you then why not give me a call.

It could be the best investment in yourself you ever  make! 


What sort of things can Cognitive Hypnotherapy help with?

Anxiety Stress panic attacks

Do you sometimes  feel uptight and maybe that things are a little  out of your control?

These  are  an early signs of Anxiety Anxiety can leave you feeling helpless, without hope and wondering what to do next.

Using Cognitive Hypnotherapy we can find the root cause of your Anxiety, learn tools and techniques on how best to deal with it, and help you to put things in perspective. Leaving you in a much more relaxed calmer place in your life. Find out more…

Quit Smoking

Do you control the smoking or does it control you ?

Signing up to my Quit Smoking Package is probably the best Investment in your health happiness and life  you could make.

My specially designed Quit Smoking Package will help you separate yourself from  the smoking. Do you control the smoking or does it control you?

Why not make that call today and look forward to a fitter healthier happier life! Find out more…

Fears and Phobias

Do you have a fear that in some way is holding you back?

Does your heart sink every time you do  x or y, knowing it’s going to control your life?

Using Cognitive Hypnotherapy working together we can help you remove anything that may be holding you back from a fear of flying – to a worry about crossing the road – everything is possible. Is it time to let go of what’s holding you back?

Are you ready to say goodbye to fear? Find out more…

Eating & Weight Problems

Do you suffer with lack of will power? When it comes to weight loss, Lack of self-control? Constant food craving ?

Do you wish you could have more control over what you eat? and lose weight easier. Is your will power shattered by the first thing that goes wrong in your life? Using my knowledge as a fitness professional and my therapy skills

I can help you obtain a fresh approach towards weight loss  improve your attitude towards food.  Find out more…

Cognitive Hypnotherapy in Thatcham & Newbury, Berkshire

To find out more and book your appointment, please call Rob on

07710 726424 or 01635 865382