How can we work together?
In my world everything begins with a conversation which is a free no obligation chat were you and I can get a better understanding of what you are looking for. We can then decide how best to go on and help you achieve that. I am not a single session therapist and believe to achieve real change you need to invest in 3 or more sessions .I work very much with the individual and everyone’s different. We need to understand how you do your problem and using the powerful tools of Cognitive Hypnotherapy we can help you undo it ,think and feel differently and just become a better version of you quickly easily permanently.
Will I lose control ? be asleep etc.
This is one of the most strongly believed miss conceptions about Hypnotherapy. So no you will not be made to lose control. Hypnotherapy is actually a heightened awareness state where we can help you make positive changes that will help you in your everyday life
What evidence do you have you can really help me ?
I have been working as a therapist for almost 15 years and in my opinion the answer is yes. All behaviour has a purpose and once we can understand the purpose behind your behaviour I’m confident we can help you think and feel differently and help change that behaviour in as little as 2-4 sessions.Cognitive Hypnotherapy is evidence based and has undergone trials if you would like to see them im happy to share them with you.
Do you offer any guarantees ? and how do I know your are a profesional?
Unfortunately I cannot guarantee change no therapist can but what I do guarantee is if you are at all not satisfied with my work I will refund your money in full no problem at all. I am a member of the CNCH Complementary health care Council and I am bound by their policies and guidelines. I have testimonials on my site and clients who have worked with me that are happy to talk to you and share their experience of my work.Ultimately my guarantee is I will give you 150% of my knowledge and experience if you meet me in the middle I know we can help.
How long will it take?. How many sessions will iI need ? Will it go on for years?
Everybody is an individual and I work very much with the individual. In therapy there is no one size fits all option. What I would say is during our pre session conversation I will share with you how many session in my professional opinion it will take (usualy between 2-4) Cognitive Hypnotherapy is a very brief therapy and I’m confident we will get you the solution you require as quickly as is practical.
I have been diagnosed with a Mental Health disorder are there any issues you cannot work with ?.
There are certain times when Cognitive Hypnotherapy may not be the right tool for you and I will help you decide that during our initial conversation. There are some mental Health disorders that I cannot work with but we can determine that during the initial conversation and pre-screening.If for any reason I am not the therapist for you Im happy to help you find the one for you.