FAQsWe aim to answer your common questions here - if you have others please get in touch
What is hypnosis and is it safe?
Hypnosis is a perfectly normal state of mind which involves you being a trance and allowing your subconscious mind to accept suggestions it is perfectly safe and will have no detrimental effects.
What does hypnosis feel like?
It feels like you are daydreaming you are fully aware of what’s going on around you It is also very pleasant relaxing and you often feel refreshed afterwards.
Can I be made to do anything against my will?
No you cannot you are fully aware of what’s going on around you and have complete control of your actions at all times.
Can you hypnotize me?
Just about anyone can be hypnotized some people are more susceptible than others. If you don’t want to be hypnotized you cannot be hypnotized you have complete control.
Will I lose control?
No you will be in complete control of your actions at all times.
Is it possible to get stuck in hypnosis?
No it is not possible and you can come out of Hypnosis at any time you chose.
I feel quite nervous and a little embarrassed about seeking help. Is this normal?
It is perfectly normal to feel nervous and a little embarrassed about seeking help so don’t let this deter you from doing so! It’s perfectly normal to seek out professionals when you want something doing properly Therapists are the professionals for your issue.
Can I drive after hypnosis?
Yes, it is perfectly normal to drive after hypnosis.
What sort of people seek the help of a Cognitive Hypnotherapist?
There is no typical person who seeks help from a therapist, teachers, students, mechanics, I/T workers, housewives are just some of the many people I have helped.
About Your Sessions
I reserve the right to charge the full session fee if less than 48hrs notice of cancellation is not given.
How many sessions will I need?
Sessions will last for 1 hr at its normal to have between 2-4 sessions
What if I think cognitive hypnotherapy is not for me?
If after the first half hour of our first session we or you decide cognitive Hypnotherapy s not for you Then you are free to walk away with no charge.
What will happen in our first session together?
The first session will ast approx. 1.5 hours and we will discuss the history behind your issue and develop an action plan, based on your model of the world, outlining how we will both work towards you’re desired (solution) state. Subsequent sessions will last for 1 hr
When do you see clients?
I can see clients at a mutual time that is convenient for both of us (weekends are possible but may be charged at a different rate)
So, how do I book a session?
Please fill in the details in the short contact form and I will contact you. Alternatively give me a call on 07710726424
About Your Investment In Yourself
How much does a session cost?
Each session costs £70 per session
What is included in the fees?
The session will last for approx. 1 hour and the fees include all the necessary equipment we may need to complete the session
Do you offer a guarantee?
No Therapist can in reality offer a guarantee (and if I they did I would question the ethics of this). Your guarantee is that I will work with you to help you get to where you want to be with your problem and help you have a better life.
Did you know Cognitive Hypnotherapy is an evidence based therapy and has carried our research to prove its effectiveness to see the results have a look here